CORRECTION: 

Greetings Spartans!

We wanted to reach out to all to apologize for misinformation on our most recent announcement for Well-Being Wednesday. Under the Yoga and Meditation Sessions hosted by SJSU Staff Council we have made a correction in the email provided:  thuy.n.nguyen@sjsu.edu.   Apologies for the confusion, but please look out for future yoga sessions! Trust us, you won't want to miss it. 

Updates to Well-Being Wednesday

As we usher in the new year, we are thrilled to unveil some exciting changes to our Well-Being Wednesday Newsletter that will make your journey to well-being fulfilling. We are transitioning from biweekly to monthly newsletter delivery and focusing on bringing more wellness events to the campus community.

In our continuous pursuit of promoting well-being, we are delighted to announce that we will be collaborating with partners to host a series of wellness events throughout the year. These events will cover a diverse range of topics, including physical fitness, mental health, nutrition, and more. We believe that bringing these events to our campus will foster a sense of community and create an environment where everyone can thrive.

We are genuinely excited about these changes and the opportunities they present to foster a healthier, more connected community. Your well-being remains at the heart of what we do, and we are committed to providing you with the tools and resources needed to lead a balanced and fulfilling life.

Thank you for being an integral part of the SJSU community, and here's to a year filled with health, happiness, and prosperity.

The Organizational Development and Enrichment Programs Team

Yoga and Meditation Sessions Hosted by SJSU Staff Council
Photo by: Adobe Stock

Staff Council is now offering yoga and meditation sessions to provide a space for rejuvenation and inspiration for staff. The sessions will be led by our staff member, and experienced yoga/meditation instructor, Rhoda Shapiro, RYT® 500. If you're interested, meet in front of the Spartan Complex(SPX) Room 160/Gym at NOON.

For the latest information and updates, please email   thuy.n.nguyen@sjsu.edu to be added to the Group Chat, "Wednesday Kundalini Yoga and Meditation Group."

• TODAY: Wednesday, January 3 at 12:15pm - 12:45pm
• Wednesday, January 17 at 12:15pm - 12:45pm

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