San Jose State University
 
 
 
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Important Update: Correction to Open Enrollment Dates

Earlier today, we released our latest newsletter, and it has come to our attention that there was an error in the Open Enrollment dates mentioned in one of the articles. The correct dates for Open Enrollment are from Monday, September 16, 2024, to Friday, October 11, 2024.

We apologize for any confusion this may have caused. 

Thank you for your understanding.
 
 
 
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Thank You for Supporting Our Well-Being Wednesday Activities!

We hope you enjoyed our recent Well-Being Wednesday events, including the Spartan Treasure Hunt sponsored by United Health Care and Gilroy Gardens, Yoga with HOTWORX, and the Downtown San José Tour with the San José Downtown Association. Your participation made these events a great success!

To help us improve and plan future activities, we kindly ask you to take a few moments to complete a short survey. Your feedback is valuable to us.
 
 
 
 
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Faculty and Staff Social Mixer

You are invited to an exclusive event at Miro San José Apartments, hosted by Provident Credit Union. Enjoy an afternoon of networking and collaboration in a vibrant setting! Complimentary food and drinks will be provided. Vegetarian items will be served.

Provident is a proud partner of SJSU.

Date: Thursday, September 26
Time: 5:00pm - 7:00pm
Location: Miro San José Apartments, 181 E. Santa Clara St, San José, CA 95113
Registration Will Close: Thursday, September 26 at 12:00pm or until max capacity of 75 is reached.

Student employees are not eligible to participate.

Don't miss this opportunity to connect and grow—sign up today!
 
 
 
 
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NEW DATE: Employee Benefits and Services Fair
Image created in Canva

Save the date for our upcoming Employee Benefits and Services Fair!

  • Date: Tuesday, October 1, 2024
  • Time: 1:00 pm - 4:00 pm
  • Location: Student Union Ballroom
Explore essential health benefits and community resources tailored to your needs! Keep an eye out for further updates on this event. Here's a sneak peek of what to expect:
  • Health and wellness initiatives
  • Financial planning and retirement options
  • Local community resources
  • Employee discounts
  • And, much more!
Open enrollment begins Monday, September 16, 2024 through Friday, October 11, 2024. Changes made during this time will take effect on January 1, 2025.

If you have any questions, contact Tamela Sullivan or Bernadette Fernandez at  up-org-development@sjsu.edu.

We look forward to seeing you at the Annual Employee Benefits and Services Fair.

 
 
 
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Kaiser Permanente, Blue Shield, and LifeMatters® by Empathia are CSU vendors.
These courses are optional and all times are PST.
 
 
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Retirement Workshop
  • TODAY: Wednesday, August 7 from 2:00pm - 3:00pm - Register Now
Guide to Reducing Your Cancer Risk
Kaiser Permanente Health Talk: Adverse Childhood Experiences
 
 
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Boost your immunity
  • TOMORROW: Thursday, August 8 from 12:00pm - 1:00pm - Register Now
Integrative Health Trends 
 
 
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LifeMatters by Empathia provides confidential counseling and other assistance and resources for SJSU employees. Whether you need some extra support or would like help with a difficult situation, LifeMatters is there for you.

Please note, Empathia courses and services are only available to faculty and staff on the state side, not those in auxiliary organizations.
 
 
 
 
 
 
 
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The Healthy School Lunch Formula
Article and Image by: Sutter Health

Fitting all your child’s nutritional needs into a small lunchbox may seem like a complicated geometry problem. All you need is a simple formula to pack the perfect, healthy school lunch, no calculator needed!
 
 
 
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Immunization
Article by: Kaiser Permanente Image by: Adobe Stock

Immunizations are a safe and effective way of protecting yourself and the people around you. They also help reduce the spread of disease to others and prevent epidemics. 
 
 
 
 
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National Wellness Month
Article by: National Today  Image by: Adobe Stock

This August, let's celebrate National Wellness Month by prioritizing our self-care! With the hustle and bustle of daily life, it’s easy to overlook our well-being. Research shows that practicing self-care can boost happiness by up to 71%.

Discover simple ways to incorporate self-care into your routine and inspire a healthier, happier you. Start your wellness journey today!
 
 
 
 
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Pickled Shishito Peppers
Article and Image by: Farm Fresh to You

 
 
 
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Pasta Salad with Cherry Tomatoes, Basil, & Cumin Vinaigrette
Article and Image by: Farm Fresh To You
 
 
 
 
 
 
 
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Campus Sustainability
Online Training Opportunities
Kaiser Permanente:
Work-Life Balance via LinkedIn Learning

 
 
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Missed our past newsletters? Don't worry!
You can find them on our website.

 
 
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San Jose State University
One Washington Square
San Jose, CA 95192

 
Last Updated Sep 24, 2024